Epictetus (c. 50 – c. 135 AD) was a Greek Stoic philosopher. He was born into slavery at Hierapolis, Phrygia (present day Pamukkale, Turkey) and lived in Rome until his banishment, when he went to Nicopolis in northwestern Greece for the rest of his life. His teachings were written down and published by his pupil Arrian in his Discourses and Enchiridion. (Wikipedia)

Fear Factor: A Stoic New Year New You Challenge.
“Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go […]