Parkour is a training discipline using movement that developed from military obstacle course training. Practitioners aim to get from one point to another in a complex environment, without assistive equipment and in the fastest and most efficient way possible. Parkour includes running, free running, climbing, swinging, vaulting, jumping, plyometrics, rolling, quadrupedal movement (crawling) and other movements as deemed most suitable for the situation. Parkour’s development from military training gives it some aspects of a non-combative martial art.
Escape Plan (2013) Review
Get out before the sequel. Escape Plan (2013): 6 out of 10: In Escape Plan Arnold Schwarzenegger and Sylvester Stallone are two retirees at the […]