Milton Teagle “Richard” Simmons (born July 12, 1948) is an American fitness personality and public figure, known for his eccentric, flamboyant, and energetic personality. He has promoted weight-loss programs, most prominently through his Sweatin’ to the Oldies line of aerobics videos. (Wikipedia)

January 7th 2022 (Stoic Boot Camp challenge version)
Sweating to the Oldies. So today’s Stoic challenge is to create a fitness goal for 2022. When my wife died in February 2021 from cancer, […]